raspberry
Packaged product Dairy and Eggs biotiful
Raspberry contains 76 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 29% from protein and 21% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (82 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 50%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gabove the median for dairy and eggs (median 4,1 g)
- Sugars6,9 gbelow the median for dairy and eggs (median 9,2 g)
- Fat1,8 gabove the median for dairy and eggs (median 1,6 g)
- Saturated fat1,2 gabove the median for dairy and eggs (median 0,89 g)
- Sodium72 mgin the top quarter of dairy and eggs (median 47,9 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pasteurised cows milk fermented with Live Kefir and yoghurt cultures, fruit extract (apple, carob,grape), raspberry purée (3%), tapioca starch, stabiliser (pectin), natural flavouring, colour (purple carrot concentrate), lemon concentrate. includes bifidobactedium, streptococcus
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Swiss Style Yogurt Brooke Farms | 76 | 3,5 g | 15,3 g | 0 g |
| No sugar strawberry yoghurt Woolworths | 76 | 4,8 g | 5,3 g | 4,3 g |
| Mango-Passionfruit flavoured yoghurt drink Benecol | 76 | 2,6 g | 12 g | 2 g |
| Natural Pot Set Yogurt Coles | 76 | 5 g | 6,5 g | 3,3 g |
| So delicious dairy free, greek style cultured coconut milk, raspberry So Delicious Dairy Free | 76 | 1,2 g | 14,7 g | 2,7 g |
| So delicious dairy free, greek style, cultured coconut milk, plain So Delicious Dairy Free | 76 | 1,2 g | 12,9 g | 2,9 g |
| Original Cherry Low Fat Yogurt Great Value | 76 | 2,9 g | 15,3 g | 0,88 g |
| Original vanilla Low Fat Yogurt Great Value | 76 | 2,9 g | 15,3 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raspberry?
100 g of raspberry has 76 kcal.
How much protein is in raspberry?
Raspberry contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4,1 g).
How many carbs are in raspberry?
Raspberry has 9,4 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in raspberry?
Raspberry contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in raspberry?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060337221986. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.