Raspberries in syrup
Packaged product Dulces y postres Coles
Raspberries in syrup contains 105 kcal per 100 g. A serving, 122 g (122 g) provides about 128 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 105 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 24,2 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 18,6 g | |
| Protein L | 0,7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars18,6 gbelow the median for dulces y postres (median 21,2 g)
- Fat0,4 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium1 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601224791
- Quantity
- 425g
- Label serving
- 122 g
- Category
- raspberries-in-syrup
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries (50%), Sugar, Water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Frequently asked questions
How many calories are in Raspberries in syrup?
100 g of Raspberries in syrup has 105 kcal. Serving, 122 g (122 g): about 128 kcal.
How much protein is in Raspberries in syrup?
Raspberries in syrup contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 0,85 g in serving, 122 g (122 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Raspberries in syrup?
Raspberries in syrup has 24,2 g of total carbohydrates per 100 g, including 18,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberries in syrup?
Raspberries in syrup contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Raspberries in syrup?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601224791. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.