Ranch Mac And Cheese
Packaged product Dairy and Eggs Kraft
Ranch Mac And Cheese contains 379 kcal per 100 g. A serving, 1 portion, 58 g (58 g) provides about 220 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3,4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 8,6 mg | 3% |
| Sodium L | 828 mg | 36% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for dairy and eggs (median 8 g)
- Fiber1,7 gabove the median for dairy and eggs (median 0,6 g)
- Sugars6,9 gabove the median for dairy and eggs (median 3,9 g)
- Fat6 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3,4 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium828 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 0021000084975
- Label serving
- 1 portion (58 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Cheddar Macaroni | 379 | 12,1 g | 67,2 g | 6 g |
| Pappardelle Egg Pasta Longo’s | 379 | 14,9 g | 72,4 g | 3,4 g |
| Plant-Based Mac & Cheese Kraft | 379 | 10,3 g | 70,7 g | 7,8 g |
| Sour Cream & Onion Cheese Curds Tastiez | 379 | 13,8 g | 27,6 g | 21,8 g |
| Mac And Cheese Clover Valley | 379 | 8,6 g | 69 g | 6,9 g |
| Vanilla Buttercream Protein Powder Isopure Essentials | 379 | 69 g | 13,8 g | 3,4 g |
| Kd mac&cheese Kraft Dinner | 379 | 12,1 g | 69 g | 6,9 g |
| Texas Toast Five Cheese New York Bakery | 379 | 0,35 g | 64 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Mac And Cheese?
100 g of Ranch Mac And Cheese has 379 kcal. Serving, 1 portion, 58 g (58 g): about 220 kcal.
Is Ranch Mac And Cheese high in protein?
Ranch Mac And Cheese contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 7 g in serving, 1 portion, 58 g (58 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Ranch Mac And Cheese?
Ranch Mac And Cheese has 69 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ranch Mac And Cheese?
Ranch Mac And Cheese contains 6 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Ranch Mac And Cheese?
100 g contains 828 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000084975. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.