Ramen
Packaged product Grainas y Pasta Maggi
Ramen contains 87 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 87 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 389 kcal per 100 g across 1.621 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0,4 g | |
| Added sugars L | 0,44 g | 0,9% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber0,8 gbelow the median for grainas y pasta (median 2,1 g)
- Sugars0,4 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat3,4 gin the lowest quarter of grainas y pasta (median 12,9 g)
- Saturated fat0,2 gin the lowest quarter of grainas y pasta (median 5,4 g)
- Sodium192 mgin the lowest quarter of grainas y pasta (median 918 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 7613036127110
- Label serving
- 1 serving (100 g)
- Category
- Fideos instantáneos
- Packaging
- en:mixed-plastic-packet
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles: Wheat Flour (79%), Sunflower Oil, Potato Starch, Wheat Gluten, Salt, Acidity Regulator (Potassium Carbonates), Stabiliser (Sodium Polyphosphate). Seasoning Sachet: Corn Starch, Sugar, Salt, Flavourings, Herbs and Spices (Turmeric, Black Pepper, Ginger, Parsley), Yeast Extract, Vegetables (Carrot (0.2%), Leek, Onion (0.2%), Celery (0.02%)), Garlic, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltAzúcarLevaduraAjoHarina de trigoCebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Noodles vegetable flavour Kania | 87 | 2,3 g | 15,9 g | 1,4 g |
| Good Noodles Kip Unox | 87 | 2 g | 11 g | 3,8 g |
| Demae ramen Nissin | 87 | 2,1 g | 10,8 g | 3,7 g |
| instant noodles with cheese just inn | 87 | 2,3 g | 12,2 g | 4,1 g |
| Instant Noodles Maggi | 87 | 2 g | 12,3 g | 3,2 g |
| Instant Noodles Casserole Beef Flavour Thai Preserved Food Factory Co. Ltd. | 87 | 1,9 g | 12 g | 3,4 g |
| Instant noodles curry flavour Maggi | 87 | 2 g | 11,6 g | 3,4 g |
| High Protein Meat Free Curried Noodles Muscle food | 87 | 7,5 g | 7,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 87 kcal. Serving, 1 serving, 100 g (100 g): about 87 kcal.
How much protein is in Ramen?
Ramen contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Ramen?
Ramen has 11,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 3,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Ramen?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036127110. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.