Ramen
Packaged product Sopas y salsas Ichiran
Ramen contains 367 kcal per 100 g. A serving, 129 g (129 g) provides about 474 kcal.
Roughly 52% of its calories come from carbohydrates, with 36% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 320 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 2.264 mg | 98% |
| Total carbohydrates L | 46,1 g | 17% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 52%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sopas y salsas (median 6,8 g)
- Fat14,3 gabove the median for sopas y salsas (median 4,3 g)
- Sodium2.264 mgin the top quarter of sopas y salsas (median 795 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ichiran
- Barcode
- 4562214820936
- Quantity
- 645 g (5 x 75 g)
- Label serving
- 129 g
- Category
- Sopas de fideo instantáneas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nudeln (Mehl, pflanzliches Eiweiß, Salz), Aromaöl, Schweinefleischextrakt, Sojasauce, Proteinhydrolysat, Zucker, Schweinefleischpaste, Salz, fermentierte Gewürze, Gewürzpaste, Gewürze, Pfeffer, Pfeffer, Gewürzzutaten (Aminosäuren usw.), Sake, Verdickungsmittel (verarbeitete Stärke), Orangen, axidierte Stärke, Karamellpigmente, Antioxidantien (Vitamin E), (einige der Rohstoffe enthalten Weizen und Sojabohnen)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| snapdragon Vietnamese pho Snapdragon | 368 | 5,3 g | 72,4 g | 5,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ramen?
100 g of Ramen has 367 kcal. Serving, 129 g (129 g): about 474 kcal.
Is Ramen high in protein?
Ramen contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 14,2 g in serving, 129 g (129 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 6,8 g).
How many carbs are in Ramen?
Ramen has 46,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ramen?
Ramen contains 14,3 g of fat per 100 g.
How much sodium is in Ramen?
100 g contains 2.264 mg of sodium, 98% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4562214820936. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.