Rainbow Salmon Poke
Packaged product Comidas y Platos Yo!
Rainbow Salmon Poke contains 158 kcal per 100 g. A serving, 283 g (283 g) provides about 447 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (158 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,99 g | 5% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 5,4 g | |
| Added sugars L | 4,8 g | 10% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gabove the median for comidas y platos (median 5,1 g)
- Fiber0,71 gbelow the median for comidas y platos (median 0,8 g)
- Sugars5,4 gin the top quarter of comidas y platos (median 3,9 g)
- Fat4,1 gbelow the median for comidas y platos (median 4,3 g)
- Saturated fat0,99 gabove the median for comidas y platos (median 0,82 g)
- Sodium350 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yo!
- Barcode
- 5035272937469
- Quantity
- 283g
- Label serving
- 283 g
- Category
- Sushi y Maki
- Packaging
- en:card-sleeve,en:ldpe-film,en:pp-tub
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), salmon (Salmo salar) (_fish_) (10%), soy sesame dressing (10%) (water, soy sauce (water, _soya_ beans, _wheat_, salt, alcohol), sugar, rice vinegar, _sesame seed_ oil, modified maize starch, onion purée, spirit vinegar, apple juice concentrate, ginger purée, lemon juice concentrate, lime juice concentrate, garlic powder, white pepper), edamame beans (8%) (_soya_), pickled red cabbage (5%) (red cabbage, rice vinegar, sugar, salt), grilled yellow pepper (5%), crispy onions (3%) (onion, palm oil, _wheat_ flour, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarVinegarSaltAceite violado (canla)Cebolla
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maki Nigiri Combo M Eat Happy | 158 | 6,8 g | 26 g | 2,9 g |
| Kimchi spicy bulgogi kimbap Snulit | 157 | 3,9 g | 30,9 g | 2 g |
| Combo one Sushi Daily | 160 | 6,2 g | 23 g | 4,7 g |
| Sushi Sushi Maru | 160 | 7,9 g | 17,9 g | 5,7 g |
| Sushi Poisson cru combo one Sushi Daily | 160 | 6,2 g | 23 g | 4,7 g |
| Assorted maki (sesami) Loblaws | 160 | 3 g | 31 g | 3 g |
| Rainbow Lachs Sushi Eat Happy | 154 | 6,4 g | 23 g | 4 g |
| Tokyo Vegetarian Taster Oishii Sushi | 162 | 4 g | 30,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Salmon Poke?
100 g of Rainbow Salmon Poke has 158 kcal. Serving, 283 g (283 g): about 447 kcal.
How much protein is in Rainbow Salmon Poke?
Rainbow Salmon Poke contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 15,3 g in serving, 283 g (283 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 5,1 g).
How many carbs are in Rainbow Salmon Poke?
Rainbow Salmon Poke has 25 g of total carbohydrates per 100 g, including 0,71 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Salmon Poke?
Rainbow Salmon Poke contains 4,1 g of fat per 100 g, of which 0,99 g is saturated (5% of the Daily Value).
How much sodium is in Rainbow Salmon Poke?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035272937469. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.