Rainbow Roll

Packaged product Pan y productos horneados Wild Blue

Rainbow Roll contains 160 kcal per 100 g. A serving, 1 portion, 144 g (144 g) provides about 230 kcal.

Roughly 54% of its calories come from carbohydrates, with 32% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
5,6 gprotein
21,5 gcarbohydrates
5,6 gfat
230kcal in serving, 1 portion, 144 g (144 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 5,6 g 7%
Saturated fat L 1,1 g 6%
Cholesterol L 6,9 mg 2%
Sodium not reported
Total carbohydrates L 21,5 g 8%
Dietary fiber not reported
Total sugars not reported
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 54%Fat: 32%160kcal / 100 g
  • Protein 14%
  • Carbohydrates 54%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
  • Fat5,6 gbelow the median for pan y productos horneados (median 7 g)
  • Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Blue
Barcode
0023012944261
Label serving
1 portion (144 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic gluten free rolled oats GF Harvest 160 6 g 27 g 2,5 g
Vegan Soy Roll Ck Food 160 16 g 6 g 8 g
Handmade Love Bao Bun M&s Food 160 9,7 g 21 g 3,9 g
Combo - salmon & Tuna (Roll & Nigiri) Ace Sushi 160 6,4 g 29,2 g 2 g
Everything Bagel Chopped Salad Kit Taste of Inspirations 160 3 g 12 g 12 g
Fig Crackers Les Minettes 160 4 g 32 g 2 g
Lightly breaded chicken breast chunks Kirkland signature 160 16 g 9 g 6 g
Sun buns Bennett’s bakery 160 5 g 28 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainbow Roll?

100 g of Rainbow Roll has 160 kcal. Serving, 1 portion, 144 g (144 g): about 230 kcal.

How much protein is in Rainbow Roll?

Rainbow Roll contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 portion, 144 g (144 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Rainbow Roll?

Rainbow Roll has 21,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Roll?

Rainbow Roll contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023012944261. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.