Rainbow Roll
Packaged product Brød og bagværk Wild Blue
Rainbow Roll contains 160 kcal per 100 g. A serving, 1 portion, 144 g (144 g) provides about 230 kcal.
Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 6,9 mg | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 21,5 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 54 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for brød og bagværk (median 8 g)
- Fat5,6 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat1,1 gbelow the median for brød og bagværk (median 1,6 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Blue
- Barcode
- 0023012944261
- Label serving
- 1 portion (144 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread 7 grain | 160 | 6 g | 29 g | 2,5 g |
| Organic gluten free rolled oats GF Harvest | 160 | 6 g | 27 g | 2,5 g |
| Rainbow Roll - Salmon, Tuna 10pc Zenshi | 160 | 7,7 g | 20,3 g | 5,3 g |
| Seasoned Waffle-Cut Fries Alexia | 160 | 2 g | 21 g | 7 g |
| Mango Sago Buns Jilong | 160 | 4 g | 22 g | 7 g |
| Vegan Soy Roll Ck Food | 160 | 16 g | 6 g | 8 g |
| Handmade Love Bao Bun M&s Food | 160 | 9,7 g | 21 g | 3,9 g |
| Combo - salmon & Tuna (Roll & Nigiri) Ace Sushi | 160 | 6,4 g | 29,2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Roll?
100 g of Rainbow Roll has 160 kcal. Serving, 1 portion, 144 g (144 g): about 230 kcal.
How much protein is in Rainbow Roll?
Rainbow Roll contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 144 g (144 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in Rainbow Roll?
Rainbow Roll has 21,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Roll?
Rainbow Roll contains 5,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023012944261. License: ODbL 1.0 (Open Food Facts). Source record dated 23. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.