Rainbow Bagels

Packaged product Pan y productos horneados Cohens

Rainbow Bagels contains 266 kcal per 100 g. A serving, 1 bagel, 35 g (35 g) provides about 93 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

266kcal per 100 g
9,9 gprotein
56,1 gcarbohydrates
0,76 gfat
93kcal in serving, 1 bagel, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 266 kcal
Total fat L 0,76 g 1%
Saturated fat L 0,12 g 0,6%
Sodium L 291 mg 13%
Total carbohydrates L 56,1 g 20%
Dietary fiber L 2,2 g 8%
Total sugars L 8,9 g
Protein L 9,9 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 83%Fat: 3%266kcal / 100 g
  • Protein 15%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,2 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars8,9 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat0,76 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0,12 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium291 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cohens
Barcode
5060255151167
Label serving
1 bagel (35 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rainbow Bagels?

100 g of Rainbow Bagels has 266 kcal. Serving, 1 bagel, 35 g (35 g): about 93 kcal.

How much protein is in Rainbow Bagels?

Rainbow Bagels contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 3,5 g in serving, 1 bagel, 35 g (35 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Rainbow Bagels?

Rainbow Bagels has 56,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rainbow Bagels?

Rainbow Bagels contains 0,76 g of fat per 100 g, of which 0,12 g is saturated (0,6% of the Daily Value).

How much sodium is in Rainbow Bagels?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060255151167. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.