Rainbow
Packaged product Dairy and Eggs ابو قوس
Rainbow contains 148 kcal per 100 g.
Roughly 52% of its calories come from fat, with 38% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 5,8 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 11%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of dairy and eggs (median 3,3 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 5 g)
- Fat8,5 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat5,8 gin the top quarter of dairy and eggs (median 1,2 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ابو قوس
- Barcode
- 8716200675048
- Quantity
- 160g
- Category
- Milks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kalleh milk full fat Kalleh | 148 | 7,7 g | 11 g | 8,2 g |
| condensed milk Lidl Lidl | 149 | 2,3 g | 29,1 g | 2,5 g |
| PEAK Milk Peak | 147 | 6,7 g | 10 g | 10 g |
| Spooktacular egg nog Prairie Farms Dairy Inc. | 150 | 4,2 g | 18,3 g | 7,5 g |
| Egg Nog maola | 150 | 4,2 g | 16,7 g | 7,5 g |
| Evaporated milk Almarai | 150 | 6,7 g | 10 g | 10 g |
| Whole Milk McArthur Dairy | 150 | 8 g | 12 g | 8 g |
| Fortimel Peptide HEHP Nutricia | 150 | 7,5 g | 18,8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow?
100 g of Rainbow has 148 kcal.
Is Rainbow high in protein?
Rainbow contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,3 g).
How many carbs are in Rainbow?
Rainbow has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow?
Rainbow contains 8,5 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716200675048. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.