Rahm-Eckerl
Packaged product Dairy and Eggs Spar
Rahm-Eckerl contains 271 kcal per 100 g. A serving, 1 serček, 31.3 g (31,3 g) provides about 85 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (253 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 905 mg | 39% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 11,8 g)
- Sugars4 gbelow the median for dairy and eggs (median 5,1 g)
- Fat23 gin the top quarter of dairy and eggs (median 18,5 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 12,3 g)
- Sodium905 mgabove the median for dairy and eggs (median 740 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000055473
- Quantity
- 250 gr
- Label serving
- 1 serček (31.3 g)
- Category
- Quesos procesados
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schmelzkäse Sahne Aldi | 271 | 12 g | 4 g | 23 g |
| Crème de gruyère Valblanc | 272 | 9,4 g | 6,6 g | 23 g |
| Crème de fromage au Bleu Leader Price | 272 | 11 g | 3 g | 24 g |
| Société Crème (maxi format) Société | 269 | 14 g | 1,6 g | 23 g |
| Sahne Schmelzkäse Zubereitung ja! | 273 | 11,1 g | 6,2 g | 22,6 g |
| Schelzkäsezubereitung M-Budget | 274 | 15 g | 4 g | 22 g |
| Schmelzkäse mit Gouda mild Milbona | 275 | 11,5 g | 7,1 g | 22 g |
| HAMBURGER Fromage Fondu au Cheddar Carrefour | 267 | 18 g | 6,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahm-Eckerl?
100 g of Rahm-Eckerl has 271 kcal. Serving, 1 serček, 31.3 g (31,3 g): about 85 kcal.
Is Rahm-Eckerl high in protein?
Rahm-Eckerl contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,8 g in serving, 1 serček, 31.3 g (31,3 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 11,8 g).
How many carbs are in Rahm-Eckerl?
Rahm-Eckerl has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahm-Eckerl?
Rahm-Eckerl contains 23 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Rahm-Eckerl?
100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000055473. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.