Rahatlokum
Packaged product Otros alimentos First Nice
Rahatlokum contains 365 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 88 g | 32% |
| Dietary fiber | not reported | |
| Total sugars L | 72 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of otros alimentos (median 7 g)
- Sugars72 gin the top quarter of otros alimentos (median 3,4 g)
- Fat1 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Nice
- Barcode
- 20539054
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Masdam Moulin D Or Auchan | 365 | 26 g | 0,1 g | 29 g |
| Toaster pasteries Best Choice | 365 | 3,1 g | 64,6 g | 8,3 g |
| Spaghettini Le choix du président | 365 | 12,9 g | 75,3 g | 1,8 g |
| Bola de Berlin E.Leclerc | 365 | 4,6 g | 56 g | 14 g |
| Bio Kichererbsen Fusilli Alb - Gold | 365 | 22 g | 51 g | 6,1 g |
| Energise ROWSE | 365 | 0,9 g | 88,3 g | 0,9 g |
| Evonight 2.0 Protein HSN | 365 | 81 g | 5,3 g | 2,2 g |
| Riz thaï rouge Bio par nature | 365 | 7,9 g | 78,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rahatlokum?
100 g of Rahatlokum has 365 kcal. Serving, 30 g (30 g): about 110 kcal.
How much protein is in Rahatlokum?
Rahatlokum contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Rahatlokum?
Rahatlokum has 88 g of total carbohydrates per 100 g, including 72 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rahatlokum?
Rahatlokum contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Rahatlokum?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20539054. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.