Quinoa
Packaged product Grainas y Pasta Campo Largo
Quinoa contains 355 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (364 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 6,9 g | 9% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 60,1 g | 22% |
| Dietary fiber L | 8,2 g | 29% |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,8 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gbelow the median for grainas y pasta (median 13 g)
- Fiber8,2 gin the top quarter of grainas y pasta (median 7 g)
- Sugars2,8 gabove the median for grainas y pasta (median 2,3 g)
- Fat6,9 gin the top quarter of grainas y pasta (median 5,8 g)
- Sodium4 mgbelow the median for grainas y pasta (median 5,8 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campo Largo
- Barcode
- 20077396
- Quantity
- 500 g
- Category
- Quinoa
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
100% grano de quinoa*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quinoa Délice Tipiak | 355 | 13 g | 65 g | 3,6 g |
| Quinoa triciolore Migros Bio | 355 | 15 g | 59 g | 5 g |
| Paul's Quinoa Precuit | 355 | 10,1 g | 62 g | 5 g |
| Quinoa real bio Eco Basics | 355 | 12,2 g | 62,4 g | 5,9 g |
| Semillas de quinoa haricaman | 355 | 13 g | 60 g | 7 g |
| Quinoa noir Quinola Mothergrain | 355 | 12,7 g | 68,2 g | 6,4 g |
| Lustucru quinoa facile quinoa ble lentilles corails carottes Lustucru | 355 | 14 g | 61 g | 4,3 g |
| Quinoa real Sottolestelle | 355 | 12,1 g | 62,4 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa?
100 g of Quinoa has 355 kcal.
Is Quinoa high in protein?
Quinoa contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 13 g).
How many carbs are in Quinoa?
Quinoa has 60,1 g of total carbohydrates per 100 g, including 8,2 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa?
Quinoa contains 6,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Quinoa?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20077396. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.