Quinoa
Packaged product Grainas y Pasta Bucharhand
Quinoa contains 356 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 356 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 6,1 g | 8% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 61,2 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 14,1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gin the top quarter of grainas y pasta (median 7,9 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat6,1 gabove the median for grainas y pasta (median 2,7 g)
- Saturated fat0,7 gabove the median for grainas y pasta (median 0,5 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bucharhand
- Barcode
- 5010398002260
- Label serving
- 1 portion (100 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long Grain Rice Comet | 356 | 6,7 g | 80 g | 0 g |
| White Rice Great Value Great Value | 356 | 6,7 g | 80 g | 0 g |
| Enriched long grain rice Rico | 356 | 6,7 g | 77,8 g | 0 g |
| Israeli toasted pasta couscous tri-color Roland | 356 | 13,3 g | 77,8 g | 0 g |
| Foods arborio rice Roland | 356 | 6,7 g | 80 g | 0 g |
| Wild Rice Trader Joe's | 356 | 15,6 g | 75,6 g | 0 g |
| Brown basmati rice Khazana | 356 | 6,7 g | 84,4 g | 0 g |
| Long Grain white Rice Iberia | 356 | 6,7 g | 77,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa?
100 g of Quinoa has 356 kcal. Serving, 1 portion, 100 g (100 g): about 356 kcal.
Is Quinoa high in protein?
Quinoa contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 14,1 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).
How many carbs are in Quinoa?
Quinoa has 61,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa?
Quinoa contains 6,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010398002260. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.