Quiche Lorraine
Packaged product Comidas y Platos Chef Select
Quiche Lorraine contains 246 kcal per 100 g. A serving, 200 g (200 g) provides about 492 kcal.
Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 14,4 g | 18% |
| Saturated fat L | 7,6 g | 38% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 33%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of comidas y platos (median 9,3 g)
- Sugars1,9 gbelow the median for comidas y platos (median 2,2 g)
- Fat14,4 gbelow the median for comidas y platos (median 16 g)
- Saturated fat7,6 gbelow the median for comidas y platos (median 7,8 g)
- Sodium320 mgin the lowest quarter of comidas y platos (median 382 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20023645
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Lorraine quiche
- Packaging
- Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65,5% guarnición (leche entera, 11,6% bacon [panceta, sal, dextrosa, acidulante: ácido cítrico; aroma de humo, jarabe de glucosa, antioxidante: eritorbato sódico; conservador: nitrito sódico; aromas], 11,1% huevo, 7,2 % nata crème fraîche, queso quark, agua, 4,2% queso Emmental, almidón modificado, pimienta blanca, nuez moscada), 34,5% masa de hojaldre (harina [harina de trigo, harina de alubias, harina de malta de trigo], agua, margarina [grasa de palma sostenible certificada, agua, aceite de nabina, emulgente: monoglicéridos y diglicéridos de ácidos grasos; acidulante: ácido cítrico], sal).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkEggSaltJarabe de glucosaHarina de trigoAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine Boni | 246 | 8,6 g | 18 g | 15 g |
| Crustless Quiche Lorraine Sainsbury's | 246 | 9,2 g | 17 g | 15,6 g |
| Quiche lorraine Lidl | 246 | 8,2 g | 20 g | 14,6 g |
| Quiche lorraine Spar | 246 | 8,6 g | 18 g | 15 g |
| Mini quiche de puerro Aldi | 246 | 5,5 g | 19 g | 16 g |
| Quiche lorraine tradition et terroir | 246 | 7,3 g | 18 g | 16 g |
| Classic Lorraine Quiche la terra fina | 246 | 10,8 g | 17,7 g | 14,6 g |
| Classic Lorraine La Terra Fina | 247 | 11,2 g | 17,6 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 246 kcal. Serving, 200 g (200 g): about 492 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 16,6 g in serving, 200 g (200 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 20,2 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 14,4 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20023645. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.