Quiche Lorraine
Packaged product Mahlzeiten und Gerichte Chef Select
Quiche Lorraine contains 246 kcal per 100 g. A Serving, 200 g (200 g) provides about 492 kcal.
Roughly 53 % of its calories come from fat, with 33 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 33 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Sugars1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,2 g)
- Fat14,4 gbelow the median for Mahlzeiten und Gerichte (median 16 g)
- Saturated fat7,6 gbelow the median for Mahlzeiten und Gerichte (median 7,8 g)
- Sodium320 mgin the lowest quarter of Mahlzeiten und Gerichte (median 382 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20023645
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Lothringen-Quine
- Packaging
- Tray
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65,5% guarnición (leche entera, 11,6% bacon [panceta, sal, dextrosa, acidulante: ácido cítrico; aroma de humo, jarabe de glucosa, antioxidante: eritorbato sódico; conservador: nitrito sódico; aromas], 11,1% huevo, 7,2 % nata crème fraîche, queso quark, agua, 4,2% queso Emmental, almidón modificado, pimienta blanca, nuez moscada), 34,5% masa de hojaldre (harina [harina de trigo, harina de alubias, harina de malta de trigo], agua, margarina [grasa de palma sostenible certificada, agua, aceite de nabina, emulgente: monoglicéridos y diglicéridos de ácidos grasos; acidulante: ácido cítrico], sal).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchEiSalzGlucosesirupWeizenmehlRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine Boni | 246 | 8,6 g | 18 g | 15 g |
| Crustless Quiche Lorraine Sainsbury's | 246 | 9,2 g | 17 g | 15,6 g |
| Quiche lorraine Lidl | 246 | 8,2 g | 20 g | 14,6 g |
| Quiche lorraine Spar | 246 | 8,6 g | 18 g | 15 g |
| Mini quiche de puerro Aldi | 246 | 5,5 g | 19 g | 16 g |
| Quiche lorraine tradition et terroir | 246 | 7,3 g | 18 g | 16 g |
| Classic Lorraine Quiche la terra fina | 246 | 10,8 g | 17,7 g | 14,6 g |
| Classic Lorraine La Terra Fina | 247 | 11,2 g | 17,6 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 246 kcal. Serving, 200 g (200 g): about 492 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 16,6 g in Serving, 200 g (200 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,3 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 20,2 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 14,4 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20023645. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.