Queso Panela con Jalapeños

Packaged product Otros alimentos H-E-B

Queso Panela con Jalapeños contains 247 kcal per 100 g. A serving, 1.0oz (28,4 g) provides about 70 kcal.

Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).

100 g provides 49% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Panela con Jalapeños by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
21,2 gprotein
3,5 gcarbohydrates
21,2 gfat
70kcal in serving, 1.0oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 21,2 g 27%
Saturated fat not reported
Sodium L 705 mg 31%
Total carbohydrates L 3,5 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 21,2 g 42%
Calcio L 635 mg49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 5%Fat: 66%247kcal / 100 g
  • Protein 29%
  • Carbohydrates 5%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio49%

Nutritional insights

  • Protein21,2 gin the top quarter of otros alimentos (median 7 g)
  • Fat21,2 gin the top quarter of otros alimentos (median 6,5 g)
  • Sodium705 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220197798
Quantity
10 oz
Label serving
1.0oz
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Panela con Jalapeños?

100 g of Queso Panela con Jalapeños has 247 kcal. Serving, 1.0oz (28,4 g): about 70 kcal.

Is Queso Panela con Jalapeños high in protein?

Queso Panela con Jalapeños contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 6 g in serving, 1.0oz (28,4 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Queso Panela con Jalapeños?

Queso Panela con Jalapeños has 3,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Panela con Jalapeños?

Queso Panela con Jalapeños contains 21,2 g of fat per 100 g.

What vitamins and minerals does Queso Panela con Jalapeños contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Queso Panela con Jalapeños?

100 g contains 705 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220197798. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.