Queso Oaxaca

Packaged product Dairy and Eggs Great Value

Queso Oaxaca contains 278 kcal per 100 g.

Roughly 65% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 92 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso Oaxaca by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
21,5 gprotein
3 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 20 g 26%
Saturated fat L 14 g 70%
Sodium L 850 mg 37%
Total carbohydrates L 3 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 21,5 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 4%Fat: 65%278kcal / 100 g
  • Protein 31%
  • Carbohydrates 4%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,5 gabove the median for dairy and eggs (median 21,4 g)
  • Sugars3 gin the top quarter of dairy and eggs (median 0 g)
  • Fat20 gin the lowest quarter of dairy and eggs (median 28,6 g)
  • Saturated fat14 gin the lowest quarter of dairy and eggs (median 17,9 g)
  • Sodium850 mgin the top quarter of dairy and eggs (median 679 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Great Value
Barcode
7506495017880
Quantity
400g
Category
Quesos mexicanos
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Queso panela Bar-S Foods Co. 286 17,9 g 7,1 g 21,4 g
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100% Natural Mexican Style Queso Fresco Cheese El Tapatio 286 21,4 g 3,6 g 21,4 g
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Panela Mexican Style Part Skim Milk Cheese La Chona 286 17,9 g 7,1 g 21,4 g
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Mexican Style Crumbling Cheese Bar-S Foods Co. 286 17,9 g 7,1 g 21,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Oaxaca?

100 g of Queso Oaxaca has 278 kcal.

Is Queso Oaxaca high in protein?

Queso Oaxaca contains 21,5 g of protein per 100 g (43% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21,4 g).

How many carbs are in Queso Oaxaca?

Queso Oaxaca has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso Oaxaca?

Queso Oaxaca contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Queso Oaxaca?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7506495017880. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.