Queso con Jamón
Packaged product Dulces y postres Adler
Queso con Jamón contains 308 kcal per 100 g. A serving, 25 g (25 g) provides about 77 kcal.
Roughly 81% of its calories come from fat, with 14% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 27,6 g | 35% |
| Saturated fat L | 17,2 g | 86% |
| Trans fat L | 1,2 g | |
| Sodium L | 1.112 mg | 48% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 5%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars3,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat27,6 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat17,2 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium1.112 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adler
- Barcode
- 7791564012488
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato churros Woolworths Foods | 308 | 3,4 g | 39 g | 15 g |
| Sweet potato curry seasoning Maggi | 308 | 7,8 g | 51,5 g | 5,7 g |
| Chocolate, soft caramels, sugar-free Tom & Jenny's | 308 | 3,1 g | 70,8 g | 15,4 g |
| Choc & nut ice cream cones Supervalu | 308 | 4,3 g | 40 g | 14 g |
| Cherry Pie Asda | 308 | 3,4 g | 44 g | 13 g |
| Dutch Apple Pie Meijer | 308 | 2,3 g | 40,6 g | 15,8 g |
| Pied de porc vinaigrette Pedelhez | 308 | 17 g | 0,5 g | 26 g |
| Nitro veg chocolate Iron plant | 308 | 66 g | 9,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso con Jamón?
100 g of Queso con Jamón has 308 kcal. Serving, 25 g (25 g): about 77 kcal.
Is Queso con Jamón high in protein?
Queso con Jamón contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 2,7 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Queso con Jamón?
Queso con Jamón has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso con Jamón?
Queso con Jamón contains 27,6 g of fat per 100 g, of which 17,2 g is saturated (86% of the Daily Value).
How much sodium is in Queso con Jamón?
100 g contains 1.112 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791564012488. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.