Queso con Jamón
Packaged product Sweets og Desserter Adler
Queso con Jamón contains 308 kcal per 100 g. A serving, 25 g (25 g) provides about 77 kcal.
Roughly 81 % of its calories come from fat, with 14 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 27,6 g | 35 % |
| Saturated fat L | 17,2 g | 86 % |
| Trans fat L | 1,2 g | |
| Sodium L | 1.112 mg | 48 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 5 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of sweets og desserter (median 5,7 g)
- Sugars3,6 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat27,6 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat17,2 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium1.112 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adler
- Barcode
- 7791564012488
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato churros Woolworths Foods | 308 | 3,4 g | 39 g | 15 g |
| Sweet potato curry seasoning Maggi | 308 | 7,8 g | 51,5 g | 5,7 g |
| Chocolate, soft caramels, sugar-free Tom & Jenny's | 308 | 3,1 g | 70,8 g | 15,4 g |
| Choc & nut ice cream cones Supervalu | 308 | 4,3 g | 40 g | 14 g |
| Cherry Pie Asda | 308 | 3,4 g | 44 g | 13 g |
| Dutch Apple Pie Meijer | 308 | 2,3 g | 40,6 g | 15,8 g |
| Pied de porc vinaigrette Pedelhez | 308 | 17 g | 0,5 g | 26 g |
| Nitro veg chocolate Iron plant | 308 | 66 g | 9,9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso con Jamón?
100 g of Queso con Jamón has 308 kcal. Serving, 25 g (25 g): about 77 kcal.
Is Queso con Jamón high in protein?
Queso con Jamón contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,7 g in serving, 25 g (25 g). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Queso con Jamón?
Queso con Jamón has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso con Jamón?
Queso con Jamón contains 27,6 g of fat per 100 g, of which 17,2 g is saturated (86 % of the Daily Value).
How much sodium is in Queso con Jamón?
100 g contains 1.112 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7791564012488. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.