Quaker
Packaged product Pan y productos horneados Quaker
Quaker contains 160 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 372 kcal per 100 g across 1.307 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of pan y productos horneados (median 12,7 g)
- Fat3,5 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat1 gin the lowest quarter of pan y productos horneados (median 1,3 g)
- Sodium0 mgin the lowest quarter of pan y productos horneados (median 4 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 77240200
- Quantity
- 2566 g
- Category
- Avena enrollada
- Packaging
- Paper,Box
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hojuelas de Avena (gluten) E y7DWI N3OV
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Asientos
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|---|---|---|---|---|
| Organic Gluten Free Quick Oat Prana | 160 | 5 g | 27 g | 3 g |
| Australian Creamy Style Instant Oats Red Tractor | 160 | 5 g | 28 g | 4 g |
| Overnight Oats Vanilla Trader Joe's | 154 | 5,1 g | 22,4 g | 5,1 g |
| Overnight Chia & Oat Sachets Cacao & Hazelnut Carman's | 151 | 5,7 g | 10,6 g | 8 g |
| Flocons d’avoine Western Family | 150 | 5 g | 27 g | 3 g |
| volkoren Havermout fijne vlokken Albert Heijn Bio | 150 | 5,6 g | 23,6 g | 2,8 g |
| Quick Oats Oatsome | 150 | 5 g | 27 g | 2 g |
| Old Fashioned Rolled Oats Oatsome | 150 | 5 g | 27 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quaker?
100 g of Quaker has 160 kcal.
How much protein is in Quaker?
Quaker contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 12,7 g).
How many carbs are in Quaker?
Quaker has 31 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quaker?
Quaker contains 3,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Quaker?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de julio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 77240200. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de julio de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.