Qrispie
Packaged product Dulces y postres Iron Maxx
Qrispie contains 398 kcal per 100 g. A serving, 45 g (45 g) provides about 179 kcal.
Roughly 41% of its calories come from fat, with 33% from protein and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 18,9 g | 24% |
| Saturated fat L | 11,3 g | 57% |
| Sodium L | 133 mg | 6% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Protein L | 33,3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 26%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,3 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars3,1 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat18,9 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat11,3 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium133 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iron Maxx
- Barcode
- 04201465
- Label serving
- 45 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aussie Oat Clusters Honey Crunch Carman's | 398 | 9,1 g | 62,2 g | 9,3 g |
| NUTRI-GRAIN BAKES Chocolate Kellogg's | 398 | 6 g | 64,4 g | 12 g |
| Cookie Caramel Protein Bar maxi Nutrition | 398 | 26,7 g | 40 g | 19,1 g |
| CRISP! Vanilla Cookie Dough flavour Naava | 398 | 20 g | 51,8 g | 16 g |
| High Protein Candy Bar ahead | 398 | 27 g | 33 g | 21 g |
| Mango Ice Cream Bar Signature Protein Amino Z | 398 | 66,9 g | 18,8 g | 5,2 g |
| Sticky Toffee Pudding Cooplands | 398 | 3,9 g | 53 g | 19,2 g |
| Cookies & Cream Cupcakes H-E-B | 398 | 3,4 g | 42 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qrispie?
100 g of Qrispie has 398 kcal. Serving, 45 g (45 g): about 179 kcal.
Is Qrispie high in protein?
Qrispie contains 33,3 g of protein per 100 g (67% of the 50 g Daily Value), or 15 g in serving, 45 g (45 g). About 33% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Qrispie?
Qrispie has 26,7 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qrispie?
Qrispie contains 18,9 g of fat per 100 g, of which 11,3 g is saturated (57% of the Daily Value).
How much sodium is in Qrispie?
100 g contains 133 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04201465. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.