Qkies
Packaged product Dulces y postres La Francesa
Qkies contains 483 kcal per 100 g. A serving, 33 g (33 g) provides about 159 kcal.
Roughly 50% of its calories come from carbohydrates, with 47% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (462 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 25,5 g | 33% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60,9 g | 22% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 50%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of dulces y postres (median 4,9 g)
- Fiber1,8 gin the lowest quarter of dulces y postres (median 3,3 g)
- Fat25,5 gin the top quarter of dulces y postres (median 20 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Francesa
- Barcode
- 7773400002990
- Label serving
- 33 g
- Category
- Galletas sin gluten
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Oatmeal Raisin Tates Bake Shop | 483 | 3,4 g | 72,4 g | 20,7 g |
| Double Stuf Gluten Free Oreo Oreo | 483 | 3,5 g | 72,4 g | 24,1 g |
| Chocolate chip breakfast biscuits Asda | 484 | 6,3 g | 62 g | 22 g |
| Cookies sin gluten Hacendado | 484 | 5,1 g | 64 g | 22 g |
| Piccoli piaceri croccanti al Cocco Le Veneziane | 481 | 4 g | 71 g | 19 g |
| Belgian Triple Chocolate Chunk Cookies Marks & Spencer | 481 | 4,7 g | 68,8 g | 20,3 g |
| Biscuit de quinoa cookies orange et mangue GoGo Quinoa | 485 | 3 g | 60,6 g | 27,3 g |
| 4 -Korn Mandel Kekse Werz | 485 | 5,8 g | 63,7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qkies?
100 g of Qkies has 483 kcal. Serving, 33 g (33 g): about 159 kcal.
How much protein is in Qkies?
Qkies contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1,2 g in serving, 33 g (33 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,9 g).
How many carbs are in Qkies?
Qkies has 60,9 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qkies?
Qkies contains 25,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de noviembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7773400002990. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de noviembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.