Qkies
Packaged product Sweets og Desserter La Francesa
Qkies contains 483 kcal per 100 g. A serving, 33 g (33 g) provides about 159 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (462 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60,9 g | 22 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 50 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of sweets og desserter (median 4,9 g)
- Fiber1,8 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Fat25,5 gin the top quarter of sweets og desserter (median 20 g)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Francesa
- Barcode
- 7773400002990
- Label serving
- 33 g
- Category
- Glutenfri kiks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Oatmeal Raisin Tates Bake Shop | 483 | 3,4 g | 72,4 g | 20,7 g |
| Double Stuf Gluten Free Oreo Oreo | 483 | 3,5 g | 72,4 g | 24,1 g |
| Chocolate chip breakfast biscuits Asda | 484 | 6,3 g | 62 g | 22 g |
| Cookies sin gluten Hacendado | 484 | 5,1 g | 64 g | 22 g |
| Piccoli piaceri croccanti al Cocco Le Veneziane | 481 | 4 g | 71 g | 19 g |
| Belgian Triple Chocolate Chunk Cookies Marks & Spencer | 481 | 4,7 g | 68,8 g | 20,3 g |
| Biscuit de quinoa cookies orange et mangue GoGo Quinoa | 485 | 3 g | 60,6 g | 27,3 g |
| 4 -Korn Mandel Kekse Werz | 485 | 5,8 g | 63,7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qkies?
100 g of Qkies has 483 kcal. Serving, 33 g (33 g): about 159 kcal.
How much protein is in Qkies?
Qkies contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,2 g in serving, 33 g (33 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,9 g).
How many carbs are in Qkies?
Qkies has 60,9 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qkies?
Qkies contains 25,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. november 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7773400002990. License: ODbL 1.0 (Open Food Facts). Source record dated 12. november 2023. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.