Pure raw honey
Packaged product Dulces y postres Bloom
Pure raw honey contains 286 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 320 kcal per 100 g across 2.405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 81 g | 289% |
| Total sugars L | 81 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of dulces y postres (median 0,2 g)
- Fiber81 gin the top quarter of dulces y postres (median 0 g)
- Sugars81 gin the top quarter of dulces y postres (median 79,8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Unfiltered Honey Kirkland | 286 | 0 g | 81 g | 0 g |
| Pure Premium Honey Member's Mark | 286 | 0 g | 70 g | 0 g |
| Filtered Honey Gold Emblem | 286 | 0 g | 81 g | 0 g |
| Honey Sunny Select | 286 | 0 g | 81 g | 0 g |
| Blue Agave Kirkland | 286 | 0 g | 76,2 g | 0 g |
| Miel Organica RANCHO SAN CAYETANO | 286 | 0 g | 71,4 g | 0 g |
| Honey FOOD LION | 286 | 0 g | 81 g | 0 g |
| Texas Wildflower Honey H-E-B | 286 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure raw honey?
100 g of Pure raw honey has 286 kcal. Serving, 1 tbsp, 21 g (21 g): about 60 kcal.
How much protein is in Pure raw honey?
Pure raw honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 0,2 g).
How many carbs are in Pure raw honey?
Pure raw honey has 81 g of total carbohydrates per 100 g, including 81 g of fiber and 81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure raw honey?
Pure raw honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pure raw honey?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855990004824. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.