Pure raw honey
Packaged product Sweets and Desserts Bloom
Pure raw honey contains 286 kcal per 100 g. A serving, 1 tbsp, 21 g (21 g) provides about 60 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 81 g | 289% |
| Total sugars L | 81 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber81 gin the top quarter of sweets and desserts (median 0 g)
- Sugars81 gin the top quarter of sweets and desserts (median 76.2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Northwest Raw Unfiltered Honey Kirkland Signature | 286 | 0 g | 81 g | 0 g |
| Texas Raw Unfiltered Honey Kirkland Signature | 286 | 0 g | 81 g | 0 g |
| Pure Honey Market Basket | 286 | 0 g | 81 g | 0 g |
| 100% Pure Raw & Unfiltered Honey Carmichael's Honey | 286 | 0 g | 81 g | 0 g |
| honey smart way | 286 | 0 g | 81 g | 0 g |
| Raw Honey Specially Selected | 286 | 0 g | 81 g | 0 g |
| Pure & Unfiltered Honey Golden Blossom | 286 | 0 g | 81 g | 0 g |
| Raw & Unfiltered Texas Honey Desert Creek | 286 | 0 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure raw honey?
100 g of Pure raw honey has 286 kcal. Serving, 1 tbsp, 21 g (21 g): about 60 kcal.
How much protein is in Pure raw honey?
Pure raw honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 21 g (21 g). About 0% of its calories come from protein.
How many carbs are in Pure raw honey?
Pure raw honey has 81 g of total carbohydrates per 100 g, including 81 g of fiber and 81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure raw honey?
Pure raw honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pure raw honey?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855990004824. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.