Pure Liquid Cocoa
Packaged product Otros alimentos Cholaca
Pure Liquid Cocoa contains 123 kcal per 100 g. A serving, 57 g, 2 onz (57 g) provides about 70 kcal.
Roughly 73% of its calories come from fat, with 16% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 10,5 g | 14% |
| Saturated fat L | 6,1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9,1 mg | 0,4% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7% |
| Iron L | 2,5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 16%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for otros alimentos (median 7 g)
- Fiber3,5 gabove the median for otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat10,5 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat6,1 gabove the median for otros alimentos (median 1,9 g)
- Sodium9,1 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cholaca
- Barcode
- 0852856005070
- Label serving
- 57 g (2 ONZ)
- Category
- Otros alimentos
Ingredients
Water, organic fair trade cacao
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure Liquid Cocoa?
100 g of Pure Liquid Cocoa has 123 kcal. Serving, 57 g, 2 onz (57 g): about 70 kcal.
How much protein is in Pure Liquid Cocoa?
Pure Liquid Cocoa contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 57 g, 2 onz (57 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Pure Liquid Cocoa?
Pure Liquid Cocoa has 5,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure Liquid Cocoa?
Pure Liquid Cocoa contains 10,5 g of fat per 100 g, of which 6,1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Pure Liquid Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pure Liquid Cocoa?
100 g contains 9,1 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0852856005070. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.