Puré de Beterraba

Packaged product Bebidas Continente

Puré de Beterraba contains 78 kcal per 100 g. A serving, 87,5 g (87,5 g) provides about 68 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in bebidas on FoodFactly, where the median is 122 kcal per 100 g across 58 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

78kcal per 100 g
1,5 gprotein
7,7 gcarbohydrates
3,6 gfat
68kcal in serving, 87,5 g (87,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 3,6 g 5%
Saturated fat L 0,4 g 2%
Sodium L 48 mg 2%
Total carbohydrates L 7,7 g 3%
Dietary fiber L 4,6 g 16%
Total sugars L 7,7 g
Added sugars L 0 g 0%
Protein L 1,5 g 3%
Manganese L 0,13 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 45%Fat: 47%78kcal / 100 g
  • Protein 9%
  • Carbohydrates 45%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese6%

Nutritional insights

  • Protein1,5 gin the lowest quarter of bebidas (median 4 g)
  • Fiber4,6 gin the top quarter of bebidas (median 2,9 g)
  • Sugars7,7 gin the top quarter of bebidas (median 2,6 g)
  • Fat3,6 gbelow the median for bebidas (median 4 g)
  • Saturated fat0,4 gbelow the median for bebidas (median 0,5 g)
  • Sodium48 mgbelow the median for bebidas (median 227 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312514695
Label serving
87,5 g
Category
Alimentos congelados a base de plantas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beterraba (60%), maçã (28%), bebida vegetal de soja [água, grãos de _soja_ descascados, sais de cálcio ortofosfórico, estabilizador (goma gelana), sal marinho, aromas, vitaminas (riboflavina (B2), cianocobalamina (B12), ergocalciferol (D))], bebida vegetal de arroz [água, arroz, inulina, óleo de girassol, sais de cálcio de ácido ortofosfórico, estabilizador (goma gelana), sal marinho, aroma, vitaminas (riboflavina (B2), cianocobalamina (B12), ergocalciferol (D))], cebola, azeite, vinho do porto (contém _sulfitos_), água, amido de milho, alho, cominhos e pimenta.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleCebollaAceite de olivaAjoSaltRiceAceite de girasol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puré de Beterraba?

100 g of Puré de Beterraba has 78 kcal. Serving, 87,5 g (87,5 g): about 68 kcal.

How much protein is in Puré de Beterraba?

Puré de Beterraba contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 1,3 g in serving, 87,5 g (87,5 g). About 9% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 4 g).

How many carbs are in Puré de Beterraba?

Puré de Beterraba has 7,7 g of total carbohydrates per 100 g, including 4,6 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puré de Beterraba?

Puré de Beterraba contains 3,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Puré de Beterraba?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601312514695. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.