Pupa

Packaged product Dulces y postres Pergalė

Pupa contains 542 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 163 kcal.

Roughly 54% of its calories come from fat, with 44% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pupa by Pergalė, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
542kcal per 100 g
3 gprotein
61 gcarbohydrates
33 gfat
163kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 542 kcal
Total fat L 33 g 42%
Saturated fat L 23 g 115%
Sodium L 92 mg 4%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars L 57 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 44%Fat: 54%542kcal / 100 g
  • Protein 2%
  • Carbohydrates 44%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sugars57 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat33 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat23 gin the top quarter of dulces y postres (median 5,6 g)
  • Sodium92 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pergalė
Barcode
4770179104712
Quantity
30g
Label serving
1 portion (30 g)
Category
baton
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pupa?

100 g of Pupa has 542 kcal. Serving, 1 portion, 30 g (30 g): about 163 kcal.

How much protein is in Pupa?

Pupa contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 30 g (30 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Pupa?

Pupa has 61 g of total carbohydrates per 100 g, including 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pupa?

Pupa contains 33 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in Pupa?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4770179104712. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.