Pupa
Packaged product Sweets og Desserter Pergalė
Pupa contains 542 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 163 kcal.
Roughly 54 % of its calories come from fat, with 44 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 23 g | 115 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 57 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 44 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars57 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat33 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat23 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium92 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pergalė
- Barcode
- 4770179104712
- Quantity
- 30g
- Label serving
- 1 portion (30 g)
- Category
- baton
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baton karmelowy z orzechami arachidowymi w mlecznej czekoladzie Łużyckie praliny | 507 | 9,3 g | 51 g | 29 g |
| Protein 33 GO NUTRITION | 386 | 33 g | 23 g | 18 g |
| Nuts & Berries Dark Chocolate Sour Cherry NUTS&BERRIES | 373 | 8 g | 37 g | 21,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pupa?
100 g of Pupa has 542 kcal. Serving, 1 portion, 30 g (30 g): about 163 kcal.
How much protein is in Pupa?
Pupa contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 30 g (30 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).
How many carbs are in Pupa?
Pupa has 61 g of total carbohydrates per 100 g, including 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pupa?
Pupa contains 33 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
How much sodium is in Pupa?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4770179104712. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.