Pulled Chicken
Pulled Chicken contains 114 kcal per 100 g. A serving, 1 portion, 430 g (430 g) provides about 490 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 15,8 g | 6% |
| Dietary fiber L | 0,7 g | 2% |
| Total sugars | not reported | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 55%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the lowest quarter of poultry (median 17,9 g)
- Fiber0,7 gabove the median for poultry (median 0 g)
- Fat1,7 gin the lowest quarter of poultry (median 4,3 g)
- Sodium222 mgbelow the median for poultry (median 271 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken drum fillets Asda | 114 | 20 g | 0,1 g | 3,9 g |
| Classic Chicken Sausage Insernio's | 114 | 18,6 g | 1,4 g | 3,6 g |
| Marinated Chicken Breast Lemon And Herb Ready Set Cook | 114 | 21,4 g | 3,1 g | 1,6 g |
| Chicken Breast Aldi Broad Oak Farms | 114 | 23 g | 0 g | 2,3 g |
| Stir Fry Chicken Fajita GSN | 114 | 9,4 g | 14,9 g | 1,9 g |
| Wafer thin roast chicken One Stop | 114 | 19,6 g | 2 g | 2,8 g |
| chicken breakfast sausage HEB | 114 | 18,6 g | 1,4 g | 3,6 g |
| Chicken Bhuna Spicy Hot Curry Indian Essence | 114 | 8,3 g | 3,7 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Chicken?
100 g of Pulled Chicken has 114 kcal. Serving, 1 portion, 430 g (430 g): about 490 kcal.
How much protein is in Pulled Chicken?
Pulled Chicken contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 38,1 g in serving, 1 portion, 430 g (430 g). About 31% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Pulled Chicken?
Pulled Chicken has 15,8 g of total carbohydrates per 100 g, including 0,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Chicken?
Pulled Chicken contains 1,7 g of fat per 100 g.
How much sodium is in Pulled Chicken?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0754590843324. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.