Puffat Ris

Packaged product Gordas y aceites Vårgårda

Puffat Ris contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0,2% from fat (estimated with general energy factors).

That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 414 kcal per 100 g across 4.961 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
6,5 gprotein
87 gcarbohydrates
0,1 gfat
370kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0,05 g 0,3%
Sodium L 4 mg 0,2%
Total carbohydrates L 87 g 32%
Dietary fiber L 1 g 4%
Total sugars L 0,5 g
Protein L 6,5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%Fat: 0,2%370kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%
  • Fat 0,2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gin the top quarter of gordas y aceites (median 0,1 g)
  • Fiber1 gin the top quarter of gordas y aceites (median 0 g)
  • Fat0,1 gin the lowest quarter of gordas y aceites (median 36,7 g)
  • Saturated fat0,05 gin the lowest quarter of gordas y aceites (median 6,2 g)
  • Sodium4 mgbelow the median for gordas y aceites (median 229 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vårgårda
Barcode
7310130341021
Label serving
100 g
Category
Gordas y aceites

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puffat Ris?

100 g of Puffat Ris has 370 kcal. Serving, 100 g (100 g): about 370 kcal.

How much protein is in Puffat Ris?

Puffat Ris contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 6,5 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,1 g).

How many carbs are in Puffat Ris?

Puffat Ris has 87 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puffat Ris?

Puffat Ris contains 0,1 g of fat per 100 g, of which 0,05 g is saturated (0,3% of the Daily Value).

How much sodium is in Puffat Ris?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310130341021. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.