Puff pastry sheets
Packaged product Dulces y postres Simply Wise
Puff pastry sheets contains 322 kcal per 100 g. A serving, 27 g (27 g) provides about 87 kcal.
Roughly 51% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 383 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 322 kcal | |
| Total fat L | 18,2 g | 23% |
| Saturated fat L | 9,4 g | 47% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 1,8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 46%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of dulces y postres (median 5,9 g)
- Sugars0,2 gin the lowest quarter of dulces y postres (median 1,9 g)
- Fat18,2 gin the lowest quarter of dulces y postres (median 23 g)
- Saturated fat9,4 gin the lowest quarter of dulces y postres (median 11 g)
- Sodium375 mgabove the median for dulces y postres (median 360 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Wise
- Barcode
- 9343317000365
- Quantity
- 540 g
- Label serving
- 27 g
- Category
- Sábanas de pastelería Puff
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hundewurst Moin | 323 | 5,1 g | 27,6 g | 23,6 g |
| Pate Feuilletee bio sans gluten Nature & Cie | 323 | 1,7 g | 42 g | 16 g |
| Ciasto Francuskie Light Henglein | 316 | 5,7 g | 38 g | 15 g |
| Pâte feuilletée Coop | 329 | 5,9 g | 35 g | 18 g |
| M'semen Galette Feuilletée Nature Oummi | 313 | 6,2 g | 45,6 g | 12,6 g |
| Pate feuilletée Naturalia | 331 | 6,6 g | 38 g | 17 g |
| Puff pastry Pampas | 335 | 6,2 g | 41,4 g | 15,8 g |
| Pâte feuilletée Delhaize | 336 | 5,2 g | 37,5 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff pastry sheets?
100 g of Puff pastry sheets has 322 kcal. Serving, 27 g (27 g): about 87 kcal.
How much protein is in Puff pastry sheets?
Puff pastry sheets contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 0,49 g in serving, 27 g (27 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).
How many carbs are in Puff pastry sheets?
Puff pastry sheets has 37 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff pastry sheets?
Puff pastry sheets contains 18,2 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).
How much sodium is in Puff pastry sheets?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9343317000365. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.