Puff Pastry
Packaged product Dulces y postres Kawan
Puff Pastry contains 432 kcal per 100 g. A serving, 0.25 piece, 40 g (40 g) provides about 173 kcal.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12,8 g | 64% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 50,5 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 5,7 g)
- Sugars2,2 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat22 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat12,8 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium275 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kawan
- Barcode
- 9556587102657
- Label serving
- 0.25 piece (40 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Chocolate Bullets Darrell Lea | 432 | 4,4 g | 68 g | 15,2 g |
| Protein Ice Cream light Scitec nutrition | 432 | 28 g | 42 g | 22 g |
| Low sugar treat Cherry Coconut Atkins low carb | 432 | 14,1 g | 7,9 g | 26,5 g |
| Cake marbré cacao Ker Cadélac | 432 | 5,5 g | 45 g | 25 g |
| Chocolate Cookie Graze | 432 | 7,3 g | 43 g | 22 g |
| Chocolate Brownies Brompton House | 432 | 6 g | 52 g | 22 g |
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| Kind breakfast honey oat bar Kind | 432 | 7,6 g | 59 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry?
100 g of Puff Pastry has 432 kcal. Serving, 0.25 piece, 40 g (40 g): about 173 kcal.
How much protein is in Puff Pastry?
Puff Pastry contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2,5 g in serving, 0.25 piece, 40 g (40 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Puff Pastry?
Puff Pastry has 50,5 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff Pastry?
Puff Pastry contains 22 g of fat per 100 g, of which 12,8 g is saturated (64% of the Daily Value).
How much sodium is in Puff Pastry?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556587102657. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.