Provolone Cheese
Packaged product Dairy and Eggs Private Select
Provolone Cheese contains 364 kcal per 100 g. A serving, 1 slice, 22 g (22 g) provides about 80 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 27,3 g | 35% |
| Saturated fat L | 18,2 g | 91% |
| Trans fat L | 0 g | |
| Cholesterol L | 90,9 mg | 30% |
| Sodium L | 864 mg | 38% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22,7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat27,3 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat18,2 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium864 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Select
- Barcode
- 0206201906152
- Label serving
- 1 slice (22 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Milkshake Whey Protein Buff Chick Supplements | 364 | 87,3 g | 0 g | 0 g |
| Skim Milk Powder OZ Choice | 364 | 32,3 g | 55,8 g | 0,7 g |
| Muenster Cheese Cabot | 364 | 22,7 g | 0 g | 31,8 g |
| Oxywhey Daily Lean Whey Protein Strawberry Milkshake EHPLabs | 364 | 75,8 g | 9,1 g | 3 g |
| Provolone Cheese, Pre-sliced Prima Della | 364 | 27,3 g | 0 g | 27,3 g |
| American Cheese SE Grocers | 364 | 18,2 g | 4,6 g | 31,8 g |
| Pepper Jack Cheese Sargento | 364 | 22,7 g | 0 g | 31,8 g |
| Cheese And Onion Deli Filler Waitrose | 364 | 11 g | 4,3 g | 33,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provolone Cheese?
100 g of Provolone Cheese has 364 kcal. Serving, 1 slice, 22 g (22 g): about 80 kcal.
Is Provolone Cheese high in protein?
Provolone Cheese contains 22,7 g of protein per 100 g (45% of the 50 g Daily Value), or 5 g in serving, 1 slice, 22 g (22 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Provolone Cheese?
Provolone Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provolone Cheese?
Provolone Cheese contains 27,3 g of fat per 100 g, of which 18,2 g is saturated (91% of the Daily Value).
How much sodium is in Provolone Cheese?
100 g contains 864 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206201906152. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.