Proteinpudding
Packaged product Dulces y postres ESN
Proteinpudding contains 350 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.
Roughly 61% of its calories come from protein, with 33% from carbohydrates and 5% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1,3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 5,7 g | |
| Protein L | 53,3 g | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 33%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53,3 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber2,7 gabove the median for dulces y postres (median 2 g)
- Sugars5,7 gbelow the median for dulces y postres (median 21,2 g)
- Fat2 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of dulces y postres (median 5,5 g)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESN
- Barcode
- 4250519663371
- Label serving
- 30 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sweetened Blueberries Whole Foods | 350 | 0 g | 82,5 g | 1,3 g |
| BOLD cookies and cream protein bar Bold | 350 | 30 g | 28,3 g | 15,8 g |
| Chocolate Raspberry Muffin FGF | 350 | 5 g | 50 g | 15 g |
| Original syrup Publix | 350 | 0 g | 88,3 g | 0 g |
| Carnaby Sweet Mixed Gummies Carnaby Sweet | 350 | 7,5 g | 80 g | 0 g |
| Optimal Collagen Plus Bcaa Chocolate Promix | 350 | 57,3 g | 19,1 g | 3,2 g |
| Sweetened dried cranberries Market Basket | 350 | 0 g | 82,5 g | 0 g |
| Cake de Noel Quai Sud | 350 | 7 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinpudding?
100 g of Proteinpudding has 350 kcal. Serving, 30 g (30 g): about 105 kcal.
Is Proteinpudding high in protein?
Proteinpudding contains 53,3 g of protein per 100 g (107% of the 50 g Daily Value), or 16 g in serving, 30 g (30 g). About 61% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Proteinpudding?
Proteinpudding has 29 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinpudding?
Proteinpudding contains 2 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519663371. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.