Proteinpudding
Packaged product Süßigkeiten und Desserts ESN
Proteinpudding contains 350 kcal per 100 g. A Serving, 30 g (30 g) provides about 105 kcal.
Roughly 61 % of its calories come from protein, with 33 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 5,7 g | |
| Protein L | 53,3 g | 107 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 33 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein53,3 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,7 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars5,7 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat2 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Protein per 100 kcal15,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ESN
- Barcode
- 4250519663371
- Label serving
- 30 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sweetened Blueberries Whole Foods | 350 | 0 g | 82,5 g | 1,3 g |
| BOLD cookies and cream protein bar Bold | 350 | 30 g | 28,3 g | 15,8 g |
| Chocolate Raspberry Muffin FGF | 350 | 5 g | 50 g | 15 g |
| Original syrup Publix | 350 | 0 g | 88,3 g | 0 g |
| Carnaby Sweet Mixed Gummies Carnaby Sweet | 350 | 7,5 g | 80 g | 0 g |
| Optimal Collagen Plus Bcaa Chocolate Promix | 350 | 57,3 g | 19,1 g | 3,2 g |
| Sweetened dried cranberries Market Basket | 350 | 0 g | 82,5 g | 0 g |
| Cake de Noel Quai Sud | 350 | 7 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinpudding?
100 g of Proteinpudding has 350 kcal. Serving, 30 g (30 g): about 105 kcal.
Is Proteinpudding high in protein?
Proteinpudding contains 53,3 g of protein per 100 g (107 % of the 50 g Daily Value), or 16 g in Serving, 30 g (30 g). About 61 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Proteinpudding?
Proteinpudding has 29 g of total carbohydrates per 100 g, including 2,7 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinpudding?
Proteinpudding contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250519663371. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.