Proteinový koktejl čokoláda
Packaged product Otros alimentos Bonjam
Proteinový koktejl čokoláda contains 369 kcal per 100 g. A serving, 30.0 g (30 g) provides about 111 kcal.
Roughly 63% of its calories come from protein, with 22% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 19,4 g | 7% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 15,8 g | |
| Protein L | 55 g | 110% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 22%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55 gin the top quarter of otros alimentos (median 7 g)
- Fiber4,9 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars15,8 gin the top quarter of otros alimentos (median 3,4 g)
- Fat5,5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat3,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium472 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonjam
- Barcode
- 8595674664310
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cedevita Cedevita | 369 | 0 g | 84 g | 0 g |
| Pfeffernüsse mit Zartbitter-schoko Weiss | 369 | 4,9 g | 74,7 g | 4,6 g |
| Elite Casein Protein Powder 100% Micellar Casein Dymatize | 369 | 75 g | 6,2 g | 4,9 g |
| Gouda fermier au Pesto rouge Auchan | 369 | 23 g | 2,1 g | 30 g |
| The Whey Myprotein | 369 | 76,9 g | 9,2 g | 3,1 g |
| Galette des chouans Sicard | 369 | 9,1 g | 49,8 g | 14,8 g |
| Bolognaise - plant based Plant Nutrition | 369 | 38,5 g | 41,7 g | 1,2 g |
| Select protein PEScience | 369 | 73,8 g | 12,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinový koktejl čokoláda?
100 g of Proteinový koktejl čokoláda has 369 kcal. Serving, 30.0 g (30 g): about 111 kcal.
Is Proteinový koktejl čokoláda high in protein?
Proteinový koktejl čokoláda contains 55 g of protein per 100 g (110% of the 50 g Daily Value), or 16,5 g in serving, 30.0 g (30 g). About 63% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Proteinový koktejl čokoláda?
Proteinový koktejl čokoláda has 19,4 g of total carbohydrates per 100 g, including 4,9 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinový koktejl čokoláda?
Proteinový koktejl čokoláda contains 5,5 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Proteinový koktejl čokoláda?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595674664310. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.