Proteinový koktejl čokoláda
Packaged product Sonstige Lebensmittel Bonjam
Proteinový koktejl čokoláda contains 369 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 111 kcal.
Roughly 63 % of its calories come from protein, with 22 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 19,4 g | 7 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 15,8 g | |
| Protein L | 55 g | 110 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 22 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber4,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars15,8 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat5,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium472 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonjam
- Barcode
- 8595674664310
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cedevita Cedevita | 369 | 0 g | 84 g | 0 g |
| Pfeffernüsse mit Zartbitter-schoko Weiss | 369 | 4,9 g | 74,7 g | 4,6 g |
| Elite Casein Protein Powder 100% Micellar Casein Dymatize | 369 | 75 g | 6,2 g | 4,9 g |
| Gouda fermier au Pesto rouge Auchan | 369 | 23 g | 2,1 g | 30 g |
| The Whey Myprotein | 369 | 76,9 g | 9,2 g | 3,1 g |
| Galette des chouans Sicard | 369 | 9,1 g | 49,8 g | 14,8 g |
| Bolognaise - plant based Plant Nutrition | 369 | 38,5 g | 41,7 g | 1,2 g |
| Select protein PEScience | 369 | 73,8 g | 12,3 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinový koktejl čokoláda?
100 g of Proteinový koktejl čokoláda has 369 kcal. Serving, 30.0 g (30 g): about 111 kcal.
Is Proteinový koktejl čokoláda high in protein?
Proteinový koktejl čokoláda contains 55 g of protein per 100 g (110 % of the 50 g Daily Value), or 16,5 g in Serving, 30.0 g (30 g). About 63 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Proteinový koktejl čokoláda?
Proteinový koktejl čokoláda has 19,4 g of total carbohydrates per 100 g, including 4,9 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinový koktejl čokoláda?
Proteinový koktejl čokoláda contains 5,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Proteinový koktejl čokoláda?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595674664310. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.