Protéines Shake Raspberry

Packaged product Frutas Karma

Protéines Shake Raspberry contains 348 kcal per 100 g.

Roughly 45% of its calories come from protein, with 30% from carbohydrates and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protéines Shake Raspberry by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
33 gprotein
22 gcarbohydrates
7,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 7,8 g 10%
Saturated fat L 0,6 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 22 g 8%
Dietary fiber L 27 g 96%
Total sugars L 19 g
Added sugars L 0 g 0%
Protein L 33 g 66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 30%Fat: 24%348kcal / 100 g
  • Protein 45%
  • Carbohydrates 30%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33 gin the top quarter of frutas (median 0,7 g)
  • Fiber27 gin the top quarter of frutas (median 1,5 g)
  • Sugars19 gabove the median for frutas (median 12 g)
  • Fat7,8 gin the top quarter of frutas (median 0,1 g)
  • Saturated fat0,6 gabove the median for frutas (median 0 g)
  • Sodium0 mgin the lowest quarter of frutas (median 22,5 mg)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karma
Barcode
7624841115773
Quantity
160g
Category
Compléments pour le Bodybuilding
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mandelproteinpulver, himbeerpulver, Dattelpulver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Protéines Shake Raspberry?

100 g of Protéines Shake Raspberry has 348 kcal.

Is Protéines Shake Raspberry high in protein?

Protéines Shake Raspberry contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).

How many carbs are in Protéines Shake Raspberry?

Protéines Shake Raspberry has 22 g of total carbohydrates per 100 g, including 27 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protéines Shake Raspberry?

Protéines Shake Raspberry contains 7,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Protéines Shake Raspberry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7624841115773. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.