Protéines mix
Packaged product Otros alimentos Innerme
Protéines mix contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 71% of its calories come from protein, with 19% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 9,6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 69,2 g | 138% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 10%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69,2 gin the top quarter of otros alimentos (median 9,6 g)
- Sugars4,5 gabove the median for otros alimentos (median 1,9 g)
- Fat8,4 gin the top quarter of otros alimentos (median 1,3 g)
- Saturated fat1,6 gin the top quarter of otros alimentos (median 0,48 g)
- Sodium840 mgin the top quarter of otros alimentos (median 81,4 mg)
- Protein per 100 kcal17,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innerme
- Barcode
- 5430000532235
- Quantity
- 540g
- Label serving
- 30 g
- Category
- Temblores de proteínas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protéines mix?
100 g of Protéines mix has 390 kcal. Serving, 30 g (30 g): about 117 kcal.
Is Protéines mix high in protein?
Protéines mix contains 69,2 g of protein per 100 g (138% of the 50 g Daily Value), or 20,8 g in serving, 30 g (30 g). About 71% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 9,6 g).
How many carbs are in Protéines mix?
Protéines mix has 9,6 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protéines mix?
Protéines mix contains 8,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Protéines mix?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430000532235. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.