Protéine RED Berries
Protéine RED Berries contains 412 kcal per 100 g. A serving, 30.0 g (30 g) provides about 124 kcal.
Roughly 80% of its calories come from protein, with 13% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 9,2 g | 33% |
| Total sugars L | 3 g | |
| Protein L | 76,6 g | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 7%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,6 gin the top quarter of frutas (median 0,7 g)
- Fiber9,2 gin the top quarter of frutas (median 1,5 g)
- Sugars3 gin the lowest quarter of frutas (median 12 g)
- Fat5,7 gin the top quarter of frutas (median 0,1 g)
- Saturated fat0,8 gabove the median for frutas (median 0 g)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sync red berries Sync | 412 | 76,6 g | 6,7 g | 5,7 g |
| Blueberry Fitmingo Protein Powder Birdman | 412 | 67,6 g | 11,8 g | 10,3 g |
| Vanilla Raspberry Slice Harry How | 412 | 2,2 g | 48,6 g | 21,2 g |
| Rochers du Berry Mercier | 412 | 5,3 g | 37,9 g | 25,5 g |
| Sana-Fit Pfirsich-Mango Bodymef | 412 | 70 g | 8,9 g | 9,6 g |
| panach fruit Bijou | 412 | 5 g | 57 g | 18 g |
| Red berries proteines SyncProtein | 412 | 76,6 g | 6,7 g | 5,7 g |
| Mélange superfruits JusteBio | 412 | 13 g | 53 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protéine RED Berries?
100 g of Protéine RED Berries has 412 kcal. Serving, 30.0 g (30 g): about 124 kcal.
Is Protéine RED Berries high in protein?
Protéine RED Berries contains 76,6 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 30.0 g (30 g). About 80% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 0,7 g).
How many carbs are in Protéine RED Berries?
Protéine RED Berries has 6,7 g of total carbohydrates per 100 g, including 9,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protéine RED Berries?
Protéine RED Berries contains 5,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770009606714. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.