Proteina chocolate

Packaged product Süßigkeiten und Desserts Ifa eliges

Proteina chocolate contains 74 kcal per 100 g. A Serving, 200 g (200 g) provides about 148 kcal.

Roughly 56 % of its calories come from protein, with 24 % from carbohydrates and 20 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 145 kcal per 100 g across 304 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteina chocolate by Ifa eliges, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
10 gprotein
4,3 gcarbohydrates
1,6 gfat
148kcal in Serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 1,6 g 2 %
Saturated fat L 1,1 g 6 %
Sodium L 72 mg 3 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber not reported
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 24 %Fat: 20 %74kcal / 100 g
  • Protein 56 %
  • Carbohydrates 24 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of Süßigkeiten und Desserts (median 3,7 g)
  • Sugars4,1 gin the lowest quarter of Süßigkeiten und Desserts (median 16,3 g)
  • Fat1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Saturated fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 3,6 g)
  • Sodium72 mgabove the median for Süßigkeiten und Desserts (median 60 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ifa eliges
Barcode
8480012037331
Quantity
200gr
Label serving
200 g
Category
Schokoladendesserts für Milcherzeugnisse
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche desnatada pasteurizada (82%), proteínas de la leche, agua, nata pasteurizada, cacao en polvo (1,8%), almidón modificado, aromas, corrector de acidez: fosfatos de sodio, estabilizante: carragenanos y edulcorante: sucralosa. *Contiene azúcares naturalmente presentes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahm

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High-Protein-Pudding - Dark Choc & Mint Ehrmann 76 10 g 5,5 g 1,5 g
Ferme et Fondant, Chocolat Nestlé 76 4,1 g 11,9 g 1,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proteina chocolate?

100 g of Proteina chocolate has 74 kcal. Serving, 200 g (200 g): about 148 kcal.

Is Proteina chocolate high in protein?

Proteina chocolate contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in Serving, 200 g (200 g). About 56 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,7 g).

How many carbs are in Proteina chocolate?

Proteina chocolate has 4,3 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteina chocolate?

Proteina chocolate contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Proteina chocolate?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480012037331. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.