Protein yogurt vanilla
Packaged product Dairy and Eggs Tesco
Protein yogurt vanilla contains 87 kcal per 100 g. A serving, 200 g (200 g) provides about 174 kcal.
Roughly 55% of its calories come from carbohydrates, with 43% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium | not reported | |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 10,1 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 55%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for dairy and eggs (median 8 g)
- Fiber0,5 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars10,1 gin the top quarter of dairy and eggs (median 3,9 g)
- Fat0,2 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512741449
- Label serving
- 200 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Comfort lactose free yoghurt Parmalat | 87 | 4,1 g | 11 g | 3 g |
| Cottage Cheese M budget | 87 | 10 g | 2,7 g | 4 g |
| Premium Authentic Greek Yogurt Publix Super Markets Inc. | 87 | 8,7 g | 12,7 g | 0 g |
| Greek Nonfat Yogurt Shoperite | 87 | 8 g | 14,7 g | 0 g |
| Spicy Thai Style Siracha Egg Noodles Naked | 87 | 3,5 g | 16,2 g | 0,7 g |
| Greek Style Blended Nonfat Yogurt Kemps | 87 | 8 g | 12 g | 0 g |
| Creamy Tomato & Parmigiano Reggiano Loyd Grossman | 87 | 2,8 g | 8,5 g | 4,3 g |
| BBQ Chicken With Veggie Skewer Gather Fresh & Ready Meals | 87 | 10,1 g | 6,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein yogurt vanilla?
100 g of Protein yogurt vanilla has 87 kcal. Serving, 200 g (200 g): about 174 kcal.
How much protein is in Protein yogurt vanilla?
Protein yogurt vanilla contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 18,6 g in serving, 200 g (200 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Protein yogurt vanilla?
Protein yogurt vanilla has 11,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein yogurt vanilla?
Protein yogurt vanilla contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512741449. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de diciembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.