Protein wrap
Packaged product Pan y productos horneados Edeka
Protein wrap contains 310 kcal per 100 g. A serving, 40 g (40 g) provides about 124 kcal.
Roughly 51% of its calories come from carbohydrates, with 26% from protein and 23% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 250 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 5,8 g | 21% |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 51%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of pan y productos horneados (median 9,7 g)
- Fiber5,8 gabove the median for pan y productos horneados (median 5,7 g)
- Sugars2,4 gin the lowest quarter of pan y productos horneados (median 4,1 g)
- Fat7,8 gin the top quarter of pan y productos horneados (median 3,1 g)
- Saturated fat1,4 gin the top quarter of pan y productos horneados (median 0,2 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Edeka
- Barcode
- 4311501043271
- Quantity
- 320g
- Label serving
- 40 g
- Category
- Panes de trigo
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
38% Weizenmehl, Wasser, gelbes Leinsamenmehl, Stabilisator: Glycerin; Rapsöl, 5,1% Weizengluten, 4,7% Weizenprotein, Erbsenmehl, Zucker, Säureregulator: Apfelsäure; Speisesalz, DURCHSCHNITTLICHE NÄHRWERTE Brennwert kJ/kcal 1304 Fett Backtriebmittel: Natriumcarbonate; Emulgator: Mono - davon: und Diglyceride von Speisefettsäuren; Konservierungs--gesättigte Fettsäuren stoff: Kaliumsorbat, Calciumpropionat. ZUBEREITUNG IM BACKOFEN: Tortillas in Aluminiumfolie einpacken und bei 180°C Ober-/Unterhitze für ca. 5 Minuten erwärmen. Kohlenhydrate davon: - Zucker Ballaststoffe ZUBEREITUNG IN DER MIKROWELLE: Entweder die einzelnen Tortillas trennen und bel Eiweiß 750W ca. 12 Sekunden erwärmen oder zusammen ca. eine Minute bei 750W erwärmen. ZUBEREITUNG IN DER PFANNE: In einer heißen Pfanne von jeder Seite für ca. 10-30 Sekunden, bis zum gewünschten Bräunungsgrad, erhitzen. Salz *Referenzmenge für einem (8400 kJ/2000 kcal) Proteinreicher Weizen-Tor EDEKA ZENTRALE Stiftung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain tacos Bimbo | 311 | 7,8 g | 52 g | 7,3 g |
| The real bread company, whole wheat bread The Real Bread Company | 311 | 8,9 g | 46,7 g | 7,8 g |
| Pan Molde Miga Extra La Francesa | 309 | 8,5 g | 58,6 g | 3,9 g |
| Tigella monodose Panificio Verichese | 312 | 8,4 g | 53,8 g | 6,3 g |
| 8 Soft Flour Tortilla Wraps Sainsbury's | 307 | 8,5 g | 52,5 g | 6,5 g |
| Walnuss-Feigen-Brot REWE | 306 | 7,9 g | 56 g | 4,7 g |
| Laugen-Brioche vorgeschnitten, 6 Stück Aldi | 305 | 8,8 g | 51,9 g | 6,2 g |
| Tortillas de trigo EROSKI | 316 | 8 g | 53 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein wrap?
100 g of Protein wrap has 310 kcal. Serving, 40 g (40 g): about 124 kcal.
Is Protein wrap high in protein?
Protein wrap contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 7,6 g in serving, 40 g (40 g). About 26% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 9,7 g).
How many carbs are in Protein wrap?
Protein wrap has 38 g of total carbohydrates per 100 g, including 5,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein wrap?
Protein wrap contains 7,8 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Protein wrap?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501043271. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.