Protein spread

Packaged product Dulces y postres Greenwhey

Protein spread contains 525 kcal per 100 g. A serving, 10.0 g (10 g) provides about 53 kcal.

Roughly 50% of its calories come from fat, with 35% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein spread by Greenwhey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
20 gprotein
47 gcarbohydrates
30 gfat
53kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 30 g 38%
Saturated fat L 12,8 g 64%
Sodium not reported
Total carbohydrates L 47 g 17%
Dietary fiber not reported
Total sugars L 20 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 35%Fat: 50%525kcal / 100 g
  • Protein 15%
  • Carbohydrates 35%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of dulces y postres (median 5,6 g)
  • Sugars20 gbelow the median for dulces y postres (median 21,6 g)
  • Fat30 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat12,8 gin the top quarter of dulces y postres (median 5,6 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greenwhey
Barcode
0094769346332
Label serving
10.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein spread?

100 g of Protein spread has 525 kcal. Serving, 10.0 g (10 g): about 53 kcal.

Is Protein spread high in protein?

Protein spread contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2 g in serving, 10.0 g (10 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Protein spread?

Protein spread has 47 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein spread?

Protein spread contains 30 g of fat per 100 g, of which 12,8 g is saturated (64% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de agosto de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0094769346332. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de agosto de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.