Protein spread
Packaged product Süßigkeiten und Desserts Greenwhey
Protein spread contains 525 kcal per 100 g. A Serving, 10.0 g (10 g) provides about 53 kcal.
Roughly 50 % of its calories come from fat, with 35 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 12,8 g | 64 % |
| Sodium | not reported | |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 35 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars20 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat12,8 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenwhey
- Barcode
- 0094769346332
- Label serving
- 10.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey’s cookies ‘n’ crème Hershey’s | 525 | 5 g | 65 g | 27,5 g |
| almonds (milk chocolate covered) Compliments | 525 | 10 g | 57,5 g | 30 g |
| Süßigkeiten, MARS SNACKFOOD US, COCOAVIA Blaubeer- und Mandelschokoladeriegel | 525 | 6,4 g | 60,4 g | 28,7 g |
| Dark zesty, orange and almond chocolate Koko Black | 525 | 5,5 g | 47 g | 34 g |
| Minis exploding candy Terry's | 525 | 5,3 g | 62 g | 27,5 g |
| Indian Biscuits Mitch Masala | 525 | 7,5 g | 62,5 g | 27,5 g |
| Purple Sweet Potato Exotic Chips Grace | 525 | 2,6 g | 65 g | 28 g |
| Dark Chocolate Nuts & Sea Salt Snack Bars Fody | 525 | 15 g | 40 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein spread?
100 g of Protein spread has 525 kcal. Serving, 10.0 g (10 g): about 53 kcal.
Is Protein spread high in protein?
Protein spread contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in Serving, 10.0 g (10 g). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Protein spread?
Protein spread has 47 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein spread?
Protein spread contains 30 g of fat per 100 g, of which 12,8 g is saturated (64 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0094769346332. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.