Protein

Packaged product Otros alimentos SoWell

Protein contains 417 kcal per 100 g. A serving, 36 g (36 g) provides about 150 kcal.

Roughly 68% of its calories come from protein, with 24% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 375 kcal per 100 g across 75 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein by SoWell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
69,4 gprotein
8,3 gcarbohydrates
11,1 gfat
150kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 11,1 g 14%
Saturated fat L 1,4 g 7%
Cholesterol L 27,8 mg 9%
Sodium L 278 mg 12%
Total carbohydrates L 8,3 g 3%
Dietary fiber L 2,8 g 10%
Total sugars L 2,8 g
Protein L 69,4 g 139%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 8%Fat: 24%417kcal / 100 g
  • Protein 68%
  • Carbohydrates 8%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein69,4 gbelow the median for otros alimentos (median 75 g)
  • Fiber2,8 gabove the median for otros alimentos (median 1 g)
  • Sugars2,8 gbelow the median for otros alimentos (median 3 g)
  • Fat11,1 gin the top quarter of otros alimentos (median 3,7 g)
  • Saturated fat1,4 gbelow the median for otros alimentos (median 1,6 g)
  • Sodium278 mgbelow the median for otros alimentos (median 406 mg)
  • Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SoWell
Barcode
0850044022076
Label serving
36 g
Category
protein-supplement
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Natural Vanilla Flavors, Coconut Oil Powder, Salt, Xanthan Gum, Monk Fruit Extract, and Stevia Leaf Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite de coco

Similar products

FoodCaloriesProteinCarbsFat
Ground Vanilla Plant Protein Earth Fed Muscle 417 54,2 g 29,2 g 8,3 g
Epic Protein Vanilla Lucuma Sprout Living 417 54,3 g 42,9 g 5,7 g
Protein Bites Sana 416 36 g 26 g 24 g
Proteina Multi-Source Protein Black Magic 413 66,2 g 20,6 g 8,2 g
Vanilla Chai Plant Protein Blessed 413 67,6 g 11,8 g 8,8 g
Whey Protein Ghost 410 64,1 g 17,9 g 7,7 g
Faster Way Protein Faster Way 409 90,9 g 2,3 g 4,5 g
goodprotein All-in-One Shake goodprotein 425 47,7 g 29,5 g 11,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 417 kcal. Serving, 36 g (36 g): about 150 kcal.

Is Protein high in protein?

Protein contains 69,4 g of protein per 100 g (139% of the 50 g Daily Value), or 25 g in serving, 36 g (36 g). About 68% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 75 g).

How many carbs are in Protein?

Protein has 8,3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 11,1 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

How much sodium is in Protein?

100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850044022076. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.