Protein shake
Packaged product Bebidas power system
Protein shake contains 355 kcal per 100 g.
Roughly 84% of its calories come from protein, with 9% from carbohydrates and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 7,3 g | 3% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 9%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of bebidas (median 0,6 g)
- Fiber11 gin the top quarter of bebidas (median 0 g)
- Sugars4,5 gbelow the median for bebidas (median 4,8 g)
- Fat2,8 gabove the median for bebidas (median 0,1 g)
- Saturated fat1,7 gabove the median for bebidas (median 0,1 g)
- Sodium160 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- power system
- Barcode
- 4260044267753
- Quantity
- 330
- Category
- Bebidas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
pro per 100 g 1500 kl/ 355 kcal 2,8 g pro Portion per serving 450 k/ 107 kal Nthrwerte Nritional Information Bnergie Energy FFat davon gesattigle Fettsäuren/ d which saturated fatty acids Kahlenthydrate/Carbohydrates davon Zucker/thereof sugar Balaststofe/Dietary fibre Eeld Protein Saky Salt Cloum/Calcium Phosphar/Phosphorus Selen/Selenium k Zinc amin C/Vitamin C Vitamin E/Vitamin E Filkdure/Folic acid Botin/Biotin %ONRV 02 1,7 g 7,3 g 4,5 g 0,5 22 11 3,3 8 21 70 0,4 g 957 mg 545 mg 0,1 201鴨 164 mg 120 36 78 23 72 Hg 12 mg 130 21 39 3,6 mg 36 33 119 26 mg 2,8 mg 28 88 mg 110 23 9,3 mg 77 56 8 30 93 185 15 g 50 Hg otonsgröße: 30 g, ** o%NRV Prozentsatz des Nährstoffbezugwertes Serving size: 30 g**%NRV = Percentage of the Nutrient Referenced Value 99 o,www.power-system-sport.de
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bebidas, café, instantánea, con achicoria | 355 | 9,3 g | 78,9 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake?
100 g of Protein shake has 355 kcal.
Is Protein shake high in protein?
Protein shake contains 70 g of protein per 100 g (140% of the 50 g Daily Value). About 84% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Protein shake?
Protein shake has 7,3 g of total carbohydrates per 100 g, including 11 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake?
Protein shake contains 2,8 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Protein shake?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260044267753. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.