Protein Pudding Premix Caramel
Packaged product Dulces y postres Prozis
Protein Pudding Premix Caramel contains 54 kcal per 100 g. A serving, 175 g (175 g) provides about 95 kcal.
Roughly 75% of its calories come from protein, with 15% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,3 kcal | |
| Total fat L | 0,63 g | 0,8% |
| Saturated fat L | 0,51 g | 3% |
| Sodium L | 49,5 mg | 2% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 0,74 g | |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 15%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars0,74 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat0,63 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,51 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium49,5 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961124767
- Label serving
- 175 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 12000548 Wang Lao Ji Pudding 王老吉 | 54 | 0 g | 13,6 g | 0 g |
| Sweet Golden Corn Kroger | 54 | 1,7 g | 10,4 g | 0,83 g |
| High Protein, Reduced sugar, 2% milk Food City | 54 | 5,8 g | 4,2 g | 1,7 g |
| Free milk chocolate Strive | 54 | 4,2 g | 5,8 g | 1,9 g |
| Chocolate Protein Snake Shamrock Farms | 54 | 8,3 g | 3,3 g | 1 g |
| Milked Coconuts & Cashews Unsweetened Elmhurst | 54 | 1,3 g | 2,5 g | 4,6 g |
| Whole Chocolate Milk Anderson Erickson | 54 | 3,3 g | 10,4 g | 0 g |
| Oat milk unsweetened Coles | 54 | 1 g | 7,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding Premix Caramel?
100 g of Protein Pudding Premix Caramel has 54 kcal. Serving, 175 g (175 g): about 95 kcal.
Is Protein Pudding Premix Caramel high in protein?
Protein Pudding Premix Caramel contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 18 g in serving, 175 g (175 g). About 75% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Protein Pudding Premix Caramel?
Protein Pudding Premix Caramel has 2 g of total carbohydrates per 100 g, including 0,74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding Premix Caramel?
Protein Pudding Premix Caramel contains 0,63 g of fat per 100 g, of which 0,51 g is saturated (3% of the Daily Value).
How much sodium is in Protein Pudding Premix Caramel?
100 g contains 49,5 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961124767. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.